Friday, 30 August 2013

I'd cut off a toe to get to some sleep

Having one of those nights were I just can't get to sleep...

Been back to bed about four times, and spent at least an hour each time hoping I won't wake up for a while, but it's just not working.

I've tried my usual tricks-

Thinking goodnight to each body part, starting with my toes till I feel a tingle of acknowledgement and move onto the next part.
........ No Luck

Reverse psychology, 'I don't need sleep, sleep is for pussies!'
........ Nope, it never works

Now I remember when I was younger, seeing a guy on TV who was treating people who had issues falling asleep. His 'trick' was to ask/tell your brain something like 'There's is nothing I can do tonight, that can't wait till tomorrow'. I remember it working a few times for me but do you think I can remember what that statement was?
Google, usually one of tried and true advisors, is being no help at all. How I wish I could find that statement and finally get some sleep.


  1. I sometimes try to count sheep, but then I can't control them
    the start jumping to fast for me to count
    so I get a sheep dog
    but even he can't control them
    so I imagine a machine with a gate that lets them out one at a time
    but they get around that too

    my sheep are very sneaky

    technically the idea is to clear your mind, only focusing on counting
    but I create a whole messy universe completely defeating the purpose

    oh well ;)

  2. I close my eyes think of nothing and focus only on my breathing... It always works for me ;)

  3. Good work Article is awosome i like.
    by the next afternoon I'm chomping at the bit to get back to it.
    play bazaar
    satta king

  4. Thank you for sharing this type of information with us. check this website
    satta king
    play bazaar


Thanks for the comment :)